Monday, July 23, 2012

Rustic Chicken & Fresh Vegetables


Prep time : ... 10 minutes ....Total time : ... 56 minutes ..(including marinating)
1 ..................pound boneless skinless chicken breasts
1/2 .............. cup Kraft Zesty Italian Dresing , divided
6 .................cups mixed salad greens
2 .................cups fresh green beans , blanched ( about 3/4 pounds)
1 1/2 ...........cups cherry tomatoes , halved
1 ................. cup Kraft Natural Italian Style Cheese Crumbles
1/4 .............cup sliced green onions (about 3 medium)
Place chicken in resealable plastic bag . Add 1/4 cup of the dressing ; seal bag . Turn bag over several times to evenly coat chicken with the dressing . Refrigerate 30 minutes .
Preheat grill to medium heat . Remove chicken from marinade ; grill chicken 6 to 8 minutes on each side or until cooked through (170*F); cut into strips .
Place salad greens on serving platter ; top with the beans , tomatoes and chicken . Drizzle with remaining 1/4 cup dressing ; sprinkle with cheese and onions .
Makes 4 serving , 2 1/2 cups each .
This superb salad has a crisp array of fresh vegetables and is surprisingly fuss-free.
Heart Healthy

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