Turkey & Bean Tostadas

Prep and cook time : ....20 minutes ... Makes 6 servings

6 ...................(8-inch) flour tortillis

1 -----------------pound 93% fat-free ground turkey

1 ....................can ( 15 ounces) chili beans in chili sauce

1/3 .................teaspoon chili powder

3 ....................cups washed and shredded romiane Lettuce

1 ....................large tomato , chopped

1/4 ................cup chopped fresh cilantro

1/4 ................cup (1 ounce) shredded reduced fat-free Monterey Jack cheese

1/2 ................cup low-fat sour cream (optional)

1) Preheat oven to 350*F . Place tortillas on baking sheets . Bake 7 minutes or until crisp . Place on individual plates .

2) Heat large nostick skillet over medium-high heat until hot . Add turkey . Cook and stir until turkey is browned ; drian . Add beans and chili powder . Cook 5 minutes over medium heat . Divide turkey mixture evenly among tortillas . Top with remaining ingredients .

Quick and easy for busy cooks ...heart healthy and oh so good