Beef & Vegetables Stir Fry

Prep Time : .... 10 minutes ...............Total time : ..... 25 minutes

2 .................... cups Minute Brown Rice , uncooked

1/4 ................. cup lite soy sauce

2 .................... tablespoons Kraft Light Done Right ! Catalina Reduced Fat Dressing

3/4 ................. teaspoon ground ginger

1 ..................... pound flank steak , cut into thin strips

2..................... teaspoons cornstarch

1 .................... bag (16 ounce) oriental-style frozen stir-fry vegetables , thawed, drained

1/4 ................. cup Planters Dry Roasted Peanuts

1) Prepare rice as directed on package . Meanwhile , mix soy sauce , dressing and ginger until well blended ; set aside .

2) Toss steak with cornstarch . Spray large non-stick skillet with cooking spray; heat on medium-high heat .Add steak mixture ; cook and stir 3 minutes or until steak is cooked through . Add vegetables and soy sauce mixture ; cook 3 minutes or until sauce thickens and vegetables are heated through .

3) Serve steak mixture over rice ; top with peanuts .

Makes 4 serving .

Tip : Add 2 tablespoons orange marmalade and 1/8 teaspoon crushed red pepper to the soy sauce mixture .

Peanuts add a delicious crunch to this quick satisfying stir-fry.

Heart healthy