Broccoli & Cauliflower Stir-Fry

2 .....................dry-pack sun-dried tomatoes

4 .....................teaspoons reduced-sodium soy sauce

1 ......................tablespoon rice wine vinegar

1 ......................teaspoon brown sugar

1 ......................teaspoon dark sesame oil

1/8 ..................teaspoon red pepper flakes

2 - 1/2 ..............teaspoons vegetable oil

2 ......................cups broccoli florets

1 ......................clove garlic , finely chopped

1/3 ...................cup thinly sliced red or green bell pepper

1) Place tomatoes in small bowl ; cover with boiling water . Let stand 5 minutes . Drain ; coarsely chop . Meanwhile , blend soy sauce , vinegar , sugar , sesame oil and red pepper in small bowl.

2) Heat vegetable oil in wok or large nonstick skillet over mediun-high heat until hot . Add cauliflower , broccoli and garlic ; stir-fry 4 minutes . Add tomatoes and bell pepper ; stir-fry 1 minute or until vegetables are crisp-tender . Add soy sauce mixture ; cook and stir until heated through . Serve immediately .

Heart healthy .