1. Regular (whole) ice cream contains at least 10 percent milk fat. So watch your serving size and read the label. Most nutrition information is given in ½-cup serving sizes.
2 . Look for low-fat or nonfat versions of your favorite. There are some tasty ones that will save you some calories and fat grams.
3 . Make your own ice cream. Electric ice cream makers are quick and easy, not to mention less of a mess maker compared to their salt and ice predecessors. Knowing exactly what ingredients are being added can help you monitor those calories.
"If you're not using your smile, you're like a man with a million dollars in the bank and no checkbook."
"You can learn many things from children. How much patience you have, for instance."
"Some people are too tired to give you a smile. Give them one of yours, as none needs a smile so much as he who has no more to give."
"Humor oils the wheels of life and helps to keep it running smoothly."
A very proud Grandpoppa G.