Monday, October 22, 2012
Southern Chicken Soup
Prep: 25 minutes ...Cook : 2 hours + cooling ... Makes 6 quarts
1 ..........................broiler/fryer chicken (about 3 pounds)
10 ........................cups water
2 ..........................teaspoons salt
1/2 .......................cup uncooked long grain rice
1/2 .......................cup chopped onion
1/2 .......................cup chopped celery
1/2 .......................cup thinly sliced carrots
1/2 .......................cup sliced fresh or frozen okra
1 ..........................can (14-1/2 ounces) stewed tomatotes . diced
1 ..........................tablespoon chopped green chilies
1 ..........................garlic clove , minced
1-1/2 ...................teaspoons chili powder
1 ..........................teaspoon seasoned salt
1/2 .......................teaspoon lemon-pepper seasoning
1/2 .......................teaspoon Creole seasoning
1. Place chicken , water and salt in a soup kettle ot Dutch oven . Slowly bring to a boil ; skim foam . Reduce heat ; cover and simmer for 45 to 60 minutes or until chicken is tender .
2. Remove chicken and set aside until cool enough to handle . Remove bones and skin . Cut chicken into bite-size peices . Skim vegetables and seasoning . Cook , uncovered over medium heat for 30 minures .
3 . Add the chicken . Simmer for 30 minutes or until vegetables are tender .
TIP: The following spices may be substituted for the creole seasoning : 1/2 teaspoon each paprika and garlic powder , and a pinch of each cayenne pepper , dried thyme and ground cumin .
Heart healthy
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Come on in , set awhile and have a cup of tea and cookies , as always you are welcome .