Tuesday, October 23, 2012
Chicken Provencale
Prep : ... 15 minutes ...Bake : ... 65 minutes ... Makes 4 servings
1 .............................broiler/ fryer chicken ( 3 to 4 pounds) cut up
1 .............................tablespoon vegetable oil
1 -1/2 ..................... cups chopped onions
3 .............................garlic cloves , minced
2 .............................cans (15-1/2 ounces each) great northern beans , rinsed , drained
1 .............................can (29 ounces) diced tomatoes , undrained
3 .............................medium carrots , sliced 1/4 inch thick
1 .............................tablespoon chicken bouillon granules
1 .............................teaspoon dried oregano
1/2 ..........................teaspoon pepper
1) In a skillet , brown the chicken in oil . remove and set aside .Saute onion and garlic in drippings until tender . Stir in remaining ingredients .
2) Spoon into a 3-quart baking dish ; arrange chicken pieces on top . Cover and bake at 350* for 65 to 75 minutes or until meat thermomoter reads 170* in brest pieces and 180* in 180* in thighs and drumsticks .
When you serve this entree , people always comment on the tender chicken and favorfully seasoned beans . You can fix it a day ahead ... it's as good as it is the first day .
Heart Healthy
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Come on in , set awhile and have a cup of tea and cookies , as always you are welcome .