Tuesday, October 30, 2012
South-of-the-Border Soup
Prep : ... 15 minutes ... Cook : ... 35 minutes ... Makes 8 servings
1 ....................egg
1/4 .................cup dry bread crumbs
1/2 .................teaspoon salt
1/4 .................teaspoon pepper
1 ....................pound ground beef
1 ....................jar (16 ounces) picante sauce
1 ....................can (15-1/4 ounces) while kernal corn , drained
1 ....................can (15 ounces) black beans , rinsed and drained
1 ....................can (14-1/2 ounces) diced tomatoes , undrained
1-1/4 .............cups water
1 .........In a large bowl , combine the first 4 ingredients . Crumble beef over mixture and mix well . Shape into 1-inch balls .
2 .........In a large saucepan , brown meatballs ; drain . Add the picante sauce , corn , beans , tomatoes and water ; bring to a boil . Reduce heat ; cover and simmer for 20 minutes or until the meat is no longer pink .
Heart Healthy
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Come on in , set awhile and have a cup of tea and cookies , as always you are welcome .