Fajita Frittata

Makes 8 servings

1/2 ...................pound boneless  skinless chicken breasts , cut into strips
1 ......................small onion  , cup into thin strips
1/2 ...................medium green pepper , cut into thin strips
1 ......................teaspoon lime juice
1/2 ...................teaspoon salt
1/2 ...................teaspoon ground cumin
1/2 ...................teaspoon chili powder
2 ......................tablespoons canola oil
8 ......................eggs  , lightly beaten
1 ......................cup (4 ounces) shredded Colby-Monterey Jack cheese
          Salsa and sour cream optional

1)          In a large ovenproof skillet , saute the chicken , onion , green pepper , lime juice  , salt , cumin and chili powder in oil until chicken is no longer pink .
2)          Pour eggs over chicken mixture  . Cover and cook over medium-low heat for 8 to 10 minutes  or until eggs  are nearly set . Uncover ; broil  6-inches  from the heat  for 2 to 3 minutes  are unti eggs are set .
3)          Sprinkle with cheese  . Cover and let stand  for 1 minute  or until cheese is melted . Serve with salsa  and sour cream if desired .

It takes just a few minutes  to perpare  this delicious dish . You could serve it for brunch ... this will be a popular request from your family .
Heart healthy