Thursday, November 29, 2012

Asian Salmon


Perp :...15 minutes + marinating...Bake:...15 minutes...Serves 4

1 ................cup sesmae ginger salad rdressing , divided
4 ................green onions , chopped
2 ................tablespoons  minced fresh cilantro
4 ................salmon filets (4 ounces each)

1 )      In a large resealable plactic bag  , combine 2/3 cup dressing , onions and cilantro  . Add salmon  ; sea; bag  and turn to coat . refrigerate  for 30 minutes .
2 )      Drain and discard  marinade . Place salmon  in a greased  8-inch square baking dish .
3 )      Bake , uncovered  at 375* for 10 minutes . Baste  with remaining dressing  . Bake 5 to 10 minutes longer  or until fish flakes  easily with a folk . Drizzle with pan drippings before serving .

I try to feed my family healthy  and fish is one of our favorite proteins . I try to find  different ways  to make salmon to help  give variety  to our meals ... and this dish came about a way as to do just that .

Heart healthy

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