Sunday, June 24, 2012

Grilled Oriental Shrimp Kabobs

5 tablespoons soy sauce or reduced-sodium soy sauce

1 tablespoon regular or seasoned rice vinegar

1 tablespoon dark sesame oil

2 cloves garlic , minced

1/4 teaspoon red pepper flakes

1 pound uncooked large shrimp , peeled and deveined

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1) For marinade , combine soy sauce , vinegar , oil , garlic and pepper flakes in small bowl ; mix well .

2) Combine marinade and shrimp in resealable plastic food storage bag . Seal bag securely . Refrigerate at least 30 minutes or up to 2 hours , turning bag once .

3) Spray barbeque grill with nonstick cooking spray . prepare barbeque grill for direct coooking .

4) Drain shrimp , reserving marinade . Thread shrimp onto 12-inch-long skewers . Place skewers on prepared grill ; brush with half of reserved marinade .

5) Grill skewers , on covered grill over medium heat for 5 minutes . Turn skewers over ; brush with remaining half of marinade . Grill 3 to 5 minutes or until shrimp are opaque .

Makes 4 serving

Serving Suggestions; Serve with rice and fresh pineapple spears .

Heart healthy

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