Sunday, March 23, 2014

Maple-Glazed Salmon

Prep Time :5 minutes ... Cook Time: 10 Minute
Yield: 2 servings (serving size: 1 fillet)

You can also cook salmon on the grill in the same amount of time.

1 ............tablespoon maple syrup 1 ............tablespoon hoisin sauce 1 ............teaspoon Dijon mustard
1/2..........teaspoon coarsely ground black pepper 2 ............(6-ounce) salmon fillets (about 1 inch thick)
                 ***Cooking spray***

1.          Preheat broiler.
2.          Combine first 4 ingredients in a small bowl; stir with a whisk.
3.          Place salmon, skin side down, on a broiler pan coated with cooking spray. Brush with maple mixture. Broil 10 to 12 minutes or until fish flakes easily when tested with a fork, brushing with maple mixture after 5 minutes and again after 10 minutes.
Heart healthy

1 comment:

  1. PIC ... I put the poem on Wag ... I sent you an email 11:55PM ... I will see you Tuesday .
    Much Luv
    PIC

    ReplyDelete

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