Friday, March 28, 2014

Chicken-and-Okra Gumbo

TOTAL TIME: 3 HRS 45 MIN ...SERVINGS: 6 to 8
1 ..........................cup all-purpose flour
                     **Vegetable oil **
1 ..........................large white onion, cut into 1/2-inch dice
3 ..........................large celery ribs, cut into 1/4-inch dice
2 ..........................green bell peppers, cut into 1/2-inch dice
3.......................... garlic cloves, finely chopped
6 ..........................cups chicken stock or low-sodium broth
6 ..........................ounces andouille links, thinly sliced
2 ..........................bay leaves
2......................... tablespoons prepared jerk paste or 1 tablespoon ground jerk seasoning
1 .........................tablespoon dried thyme
1 .........................tablespoon smoked hot paprika
3/4 .....................pound fresh or thawed frozen okra, sliced 1/4 inch thick
1........................ 3-1/2-pound rotisserie chickenmeat shredded, skin and bones discarded
Salt and freshly ground pepper
Tabasco
Steamed rice, for serving
2 .....................scallions, thinly sliced

1 .         In a large enameled cast-iron casserole, whisk the flour with 1/2 cup of oil until smooth. Cook the roux over moderately low heat, whisking often, until deep brown, about 1 hour and 15 minutes. Add the onion, celery, bell peppers and garlic and cook over moderately low heat, stirring, until the onion is translucent, about 20 minutes.
2 .         Gradually add the stock to the casserole, whisking until smooth. Add the andouille, bay leaves, jerk paste, thyme and paprika and bring to a simmer. Cook over low heat for 45 minutes, stirring occasionally.
3 .         Add the okra to the casserole and simmer until tender, 15 minutes. Stir in the chicken meat and season the gumbo with salt, pepper and Tabasco. Discard the bay leaves, ladle the gumbo over rice, garnish with the scallions and serve with Tabasco.


Suggested Pairing :
Melony, aromatic Gewürztraminer.
Heart healthy

2 comments:

  1. Hello my Luv
    This recipe sounds really good and hearty. I will give it a try. Who knows, We may even get Brian to eat some. Thanks PIC
    Big head Genie

    ReplyDelete
  2. Hello Cubs big head aunt Genie ,
    chopped the ingredients up finely ... he will like it . I have more gumbo recipes .
    I find that buying the rotisserie chicken at the grocery store is faster and cheaper than roasting it myself . I think Brian will eat it ... you are getting him to eat more herbs and seasoning ... worth giving it a try .
    Welcome PIC
    B-Witchy

    ReplyDelete

Come on in , set awhile and have a cup of tea and cookies , as always you are welcome .