Legumes
Dry Legumes
Can Legumes Legumes , particularly black-eyed peas , are a classic Southern food consumed on New Year's Day . According to folklore , this tradition dates back to the Civil War when Union troops pillaged the land and left behind only peas and greens . No matter the origin , these peas are high in potassium and fiber , low in fat and an economical of protein . A great food to have year round .
Greens
Cabbage
CollardsGreens , particularly collards and cabbage , have touted to represent money and prosperity in the coming year . These nutrient-rich green leafy vegetables are extremely low in calories , fat and sodium . These too , are great additions to your foods year round .
Some traditions promote some foods to avoid . Some cultures say it is a bad idea to eat lobster because they move backwards and could lead to setbacks . Chicken or any winged foul is also avoided because they "scratch" backward and winged foul could fly away with good luck (now we know why most people do not serve foul or lobster on New Year's Day)
Some cultures recommend leaving a little food on your plate to guarantee a stocked pantry in the new year , a habit many of us could use throughout the year.
Words of Wisdom :
A sense of humor is needed armor . Joy in one's heart and some laughter on one's lips is a sign that the person down deep has a pretty good grasp on life .
A person without humor is like a wagon without springs ,. It's jolted by every pebble in the road .
Imagination was given to man to compensate him for what he is not ; a sense of humor to console him for what he is .
If I had no sense of humor , I would long ago have committed suicide .
The computer beat me at checkers , but I sure beat it at kick-boxing (laughing my butt off).
A proud grandpa G.
Dad ... oh how I love you , let me count the ways [giggling] Dad I ran out of fingers and toes .
ReplyDeleteI do so thank you so much and you will get a very special treat . This post is what a lot of people need to know about food , especially if they have kids , healthy eating is about choosing the right foods , fruits , vegetables . Man wants to take you to school for show and tell Hahahaha!
I do so thank you Dad for just being you and that's saying a lot ,because you are a bad boy ...
Your only daughter
My precious daughter , you are most welcome and there is more to come . You deserve the best for all you do for your family and people that asks you for help or advice . My son is so dang lucky .
DeleteNow get in that kitchen and shake those pots and pans . (laughing my butt off)
Poppa , your pictures look good , Man said he help you , poppa we out the can food back and the dry peas and thank you for the ice cream and cake . mama is making you a peach pie . aunt Mae say mama is making some fry meat pies for dinner tomorrow , they are so good . Mama gave daddy her list and we got to the store daddy gave it to Nancy to get . Daddy and uncle Chris put Man and Bubba in their carts and away they went , poppa daddy is bad and mama is going to spank his musty butt . we read your post and aunt Mae say you are getting good , she do not know what you are getting good at . we love you poppa so very very much .
ReplyDeleteWrote by Sha
Hello my grands , thank you for replacing the can goods back in the pantry , now your dear mama will not talk me crazy . I do so thank you for the kind words , lets do something exciting this weekend if weather permits , ask your daddy . I am so proud of all of you and thanks for reading my post .
DeleteG. very interesting post , so this is what you was working on the last two weeks , well dear sir , job well done . G. you are so spoiled by everyone , Let me know when your something special is ready ?.
ReplyDeleteDear Jean and Harvey , I know things are looking up and can Harvey come over for a playdate tomorrow . My boss says it will be OK because he will be out and leave Mae in charge , glad you liked the post . I like being spoiled .
DeleteGreat post G. and very helpful to people that wants a healthy diet , as the saying goes , a little bit goes a long way .
ReplyDeleteHere's looking at you big guy .
My dear Joanna , thanks so very much , I will need your help on the next few posts , herbs that is good for your health and cooking , yes , a little bit goes a long way and dear lady what you got I can get . (laughing my butt off) and here is looking at you .
DeleteHi Poppa ,
ReplyDeleteWhat a great post , I know aunty is so happy , she do need help because she is so busy down at Human Resources with the promotion of the hotel and casino , they are going world wide , uncle Gil said that his friend in Canada has seen them , just in time for vacation planning . I love the pictures of your suite and the lobby . Well done poppa .
Hello my mentor , glad you enjoyed the post . I seen the promotion of the pictures and they are awesome , especially my rooms and bath, Priceline is taking all the hotels and casinos world wide and I do so think daughter did a great job . She said she was going to put them on their private site when she get the time , do not ask me when that will be . The cubs got some pecan shortbread cookies out the freezer , they should be ready soon .
ReplyDeleteHey dad , great post , practice makes prefect and everyone enjoys your rewards ( smiling) .
ReplyDeleteHello my son , thank you for the encouraging words , The best reward I have is you my son and you are still making me happy with the wonderful family you produced . Thank you boss.
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