Chicken Chili

Prep time : 10 minutes ... Cook time : 5 hours  ...6 servings

1-1/2 .....................pounds boneless skinless chicken breasts  , cut into 1/2-inch cibes
1 ...........................cup chopped onion
3 ...........................tablespoons  vegetable oil
1 ...........................can (15 ounces) cannellini or white kidney beans , rinsed and drained
1 ..........................can (14-1/2 ounces) diced tomatoes , undrained
1 ..........................can (14-1/2 ounces) diced tomatoes with green chilies , undrained
1 ..........................cup frozen corn
1 ..........................teaspoon salt
1 ..........................teaspoon ground cimun
1 .........................teaspoon minced garlic
1/2 .......................teaspoon celery salt
1/2 .......................teaspoon  ground coriander
1/2 .......................teaspoon pepper
***Sour cream and shredded cheese , Optional ***

1            In a large skillet  , saute chicken and onion in oil  for 5 minutes  or until  chicken is browned . Transfer  to 5-quart  slow cooker  . Stir in the beans  , tomatoes  , corn and seasonings . Cover  and cook on low for 5 hours  or until chicken is no longer pink . Garnish with sour cream and cheese if desired .
Assemble this miday  and your dinner will be ready  and waiting for you . It's a fantastic chili  that's nicely seasoned  , but not too  spicy.
Heart healthy