Tuesday, January 1, 2013

Zippy Pork Chili


Prep : 10 minutes  Cook: 2 hours   Makes 10 servings

1 .............bonelesss whole pork loin roast (3 to 4 pounds) cut into 1-inch cubes
1  ............medium onion , chopped
1 .............garlic clove , minced
2 .............tablespoons vegetable oil
2 .............cans ( 15-1/2 ounces each) chili beans , undrained
2 .............cans (10 ounceseach) diced tomatoes with mild green chilies , undrained
1 .............cup water
1 .............teaspoon beef bouillon granules
Chili powder  , pepper  and cayenne  pepper to taste
Sour cream , tortilla chips  and shredded cheese  , optional

1)      In a Dutch oven  or large soup kettle , cook the pork  , onion and garlic in oil  over medium heat  until meat is no longer pink  and vegetables  are tender .
2 )     Add the beans  , tomatoes , water , bouillon  and seasoning  ; bring to boil  . Reduce heat  ; cover  and simmer  for 2 hours  or until meat  is tender . Serve with  the sour cream , tortilla  chips  and cheese if desired .
TIP:
You don't have to eat this chili  the traditional way  (with a spoon) you can scoop  bites  onto tortilla  chips . The leftovers are great rolled  in tortillas and reheated .

Heart healthy 

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