Monday, December 17, 2012
Spiced Garlic Carrots
Prep / Total time : ... 30 minutes ... Makes 6 servings
2 .............pounds medium carrots , cut diagonally into 1/4-inch slices
2 ............cinnamon sticks , (3-inch)
1 ............teaspoon cumin seeds
1/4 .........cup olive oil
12 ..........garlic cloves , peeled and slightly crushed
1/2 .........teaspoon red pepper flakes
1/4 .........teaspoon salt
1) Place carrots in a large saucepan and cover with water . Bring to a boil . Cover and cook for 5 to 8 minutes or until ender ; drain .
2 ) In a large dry skollet . toast cinnamon sticks and cumin seeds over medium heat until aromatic , stirring occasionally . Add oil ; heat over medium-high heat . Add the carrots , crushed garlic , pepper flakes and salt ; cook and stir for 3 to 5 minutes or until carrots and garlic are slightky browned . Remove cinnamon .
This classic Moroccan side dish is serve as often as possible , hot or as a cold salad . The natural sweetness of the carrots tempers the garlic and balances the sizzle of the pepper flakes .
Heart healthy
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Come on in , set awhile and have a cup of tea and cookies , as always you are welcome .