Monday, January 25, 2016

Lemon Chicken Slow Cooked

 Prep: 20 min. Cook: 5-1/4 hours         Makes: 6 servings

6        bone-in chicken breast halves (12 ounces each), skin removed
1        teaspoon dried oregano
1/2    teaspoon seasoned salt
1/4    teaspoon pepper
2       tablespoons butter
1/4    cup water
3     tablespoons lemon juice
2      garlic cloves, minced
1      teaspoon chicken bouillon granules
2      teaspoons minced fresh parsley
Hot cooked rice

1 .   Pat chicken dry with paper towels. Combine the oregano, seasoned salt and pepper; rub over chicken. In a skillet over medium heat, brown the chicken in butter; transfer to a 5-qt. slow cooker. Add water, lemon juice, garlic and bouillon to the skillet; bring to a boil, stirring to loosen browned bits. Pour over chicken.

2 .  Cover and cook on low for 5-6 hours. Baste chicken with cooking juices. Add parsley. Cover and cook 15-30 minutes longer or until meat juices run clear. If desired, remove chicken to a platter and keep warm; thicken cooking juices. Serve over chicken and rice. 
Heart healthy

1 comment:

  1. Lemons are also a good source of thiamin, riboflavin, pantothenic acid, iron, and magnesium, and are an excellent source of fiber, vitamin B6, calcium, potassium, and copper, as well as folate and potassium.


    Bess
    www.imarksweb.org

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