Prep : 15 Minutes Cook : 10 Minutes
Bake : 35 Minutes Makes 8 servings
For an easy, satisfying, and healthy chicken casserole dinner, check out this lightened up version of chicken dishes of all time.
1 large onion, chopped
1 large green bell pepper, chopped
Vegetable cooking spray
2 cups chopped cooked chicken breasts
1 (10-ounce) can fat-free cream of chicken soup, undiluted
1 (10-ounce) can fat-free cream of mushroom soup, undiluted
1 (10-ounce) can diced tomato and green chiles
1 teaspoon chili powder
1/2 teaspoon pepper
1/4 teaspoon garlic powder
12 (6-inch) corn tortillas
1 (8-ounce) block reduced-fat Cheddar cheese, shredded
1 Sauté onion and bell pepper in a large skillet coated with cooking spray over medium-high heat 5 minutes or until tender.
2 Stir in chicken and next 6 ingredients; remove from heat.
3 Tear tortillas into 1-inch pieces; layer one-third tortilla pieces in bottom of a 13- x 9-inch baking dish coated with cooking spray. Top with one-third chicken mixture and one-third cheese. Repeat layers twice.
4 Bake at 350° for 30 to 35 minutes or until bubbly.
5 Serve with a veggie-loaded salad and vinaigrette. For added Southwest flavor, whisk a few dashes of hot sauce into the dressing.
TIP : : Freeze casserole up to 1 month, if desired. Thaw in refrigerator overnight, and bake as directed.
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